Cat No:
MBSDVD023
Release Date: 11 April 2011
Label: New World Music
Packaging Type: DVD Case
No of Units: 1
Barcode: 767715002353
Genres: Easy Listening
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Description
Energising and relaxing Yoga. Wake up your spine and re-vitalise your back! A Sun Salutaions yoga practice in the Hatha Yoga style. Our practice includes modifications for those of you with weak lower backs or general back issues and of course that makes it perfect for beginners! Zen Sun is a practice with the profound depth of Yoga - and the lightness of Zen! Zen means meditation. Zen means 'solitary person opens heart and mind to signs from Heaven...' Sun Salutations Practice brings us daily into our bodies and our mind... into appreciation of the energy of the Sun... into contact with life force energy... giving us a practice to be inside this energy... ...our energy moving within our stillness in the postures. ...energy dancing on the inside! -
Tracklisting
- 1. A Sun Salutaions yoga practice in the Hatha Yoga style
Disc 1
Side 1
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Growing Your Lotus
Susan Ni Rahilly
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Steps On The Path
Susan Ni Rahilly
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Breathing For Your Back
Susan Ni Rahilly
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Ascendant Destiny
Jonn Serrie
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Fading Light
Dreamerproject
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Astral Travellers
Steve Orchard
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Nexus Tribal
Phil Thornton
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Prayer
Paul Sylvan
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Pacifica
Pia
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Magical Eclipse
Pia
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Romanticello
Howard Green
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