767715019023

Holistic Relaxation

Philip Gyler

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£9.99
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Format: CD

Cat No: NWCD190

Release Date:  05 March 2012

Label:  New World Music

Packaging Type:  Jewel Case

No of Units:  1

Barcode:  767715019023

Genres:  Easy Listening  Relaxation  

  • Description

    This holistic relaxation CD has been produced to help relieve stress, unwind after a hard day at work, promote good sleep or, as a focus of concentration, during the many different treatments or techniques that are regularly used in this increasingly stressful day and age.

    Holistic therapy is a generic term for any treatment or therapy that is intended to treat the individual as a whole and on all of these levels – the Mind, Body Spirit and Soul. Music can be a therapeutic aid to this process helping to unblock energy flows and to keep a healthy balance within yourself. The true benefit to be achieved from sound healing is that as you become more aware of those sounds around you it will help you’re your internal and external energies combine to achieve personal well being. Expert opinion suggests that relaxation techniques are more effective if they are practised in at least a 30 minute session or even longer if possible.

  • Tracklisting

      Disc 1

      Side 1

      • 1. Arctic White
      • 2. Bright Beginning
      • 3. Still
      • 4. Garden of peace
      • 5. Dreaming
      • 6. Lullaby
      • 7. Oceans Away
      • 8. Calm Land
      • 9. Together
      • 10. With the Stars