5060038150004

Stressed To Kill

Fridrik Karlsson & David Shepherd

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£10.99
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Format: 2CD

Cat No: ROLCD027

Release Date:  10 December 2012

Label:  River Of Light

Packaging Type:  Brilliant Case (Jewel Case size, Holds 2 CDs)

No of Units:  2

Barcode:  5060038150004

Genres:  Easy Listening  Relaxation  

  • Description

    'Stressed to Kill' is a revolutionary new concept in stress reduction.

    Combining the very latest discoveries in mind-body science and age old wisdoms, Stressed to Kill will enable you to learn how to banish the ravishes of stress from your life forever. In less than an hour you will have learned three simple techniques you can use every day that get real results fast. David Shephard is a Master Trainer of NLP and Time Line Therapy, an instructor of Hypnotherapy and a teacher of Hawaian Huna. Fridrik Karlsson is a master of relaxation music and wished to combine this with the theory of self-help techniques.

  • Tracklisting

      Disc 1

      Side 1

      • 1. Introduction
      • 2. The Mind-Body Connection
      • 3. You Are In Control
      • 4. The Breath of Life
      • 5. Using Your Eyes To Relax
      • 6. Using The Power of Association
      • 7. All Out Total relaxation
      • 8. Making It Happen

      Disc 2

      • 1. Breathe
      • 2. Anchor It
      • 3. Relax