Release Date: 05 March 2012
Label: New World Music
Packaging Type: Jewel Case
No of Units: 1
Barcode: 767715016329
Genres: Easy Listening  Relaxation  
Release Date: 05 March 2012
Label: New World Music
Packaging Type: Jewel Case
No of Units: 1
Barcode: 767715016329
Genres: Easy Listening  Relaxation  
Description
Julie Foster BA (hons) PGCE ITEC, adds her expert abilities to compile a CD of uplifting tracks with fitness in mind, and helps maintain a healthy heart rhythm for exercise of the mind and body.
We are delighted to introduce this CD which has been specifically created as an affordable aid to help the listener get fitter through walking and is ideal for all ages, abilities and budgets.
There are 3 separate programmes, (10, 20 and 30 minutes each) that can be followed individually, or in any combination, dependent on the users own time management schedule.
The music has been produced to complement the safe and gradual increase in the heart rate as you move through each programme - keeping the number of beats per minute within approved levels.
Tracklisting
Phil Thornton
Jonn Serrie
Jonn Serrie
Dreamerproject
Steve Orchard
Paul Sylvan
Pia
Pia
Various Artists
Various Artists
Various Artists
Various Artists
Various
Various
Various
Various